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Work with me.

If you’re here, it’s probably because you’re tired of holding it all together. You’ve spent so long managing all alone—You’re emotionally overwhelmed, anxious and you say yes when you want to say no. You feel stuck—and maybe you've already tried therapy or mindset work, but something still isn’t shifting. Whether you’re ready for deep one to one support, or you’re looking for a gentle, nourishing group space to begin your healing journey—you’re in the right place. My approach isn’t about quick fixes or surface-level self-care. It’s about helping you return to emotional safety, clear the root causes of your patterns, and build lasting peace—within yourself through the mercy of Allah. Below you’ll find the two ways we can work together. Take your time. Read through. And choose what feels right for where you are now.

One to One Sessions

Trauma Informed Therapy and Coaching 

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This is deep work—for women ready to release what’s been buried for years.

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If you're ready to stop surface level healing and going around in circles and you are ready to truly get to the root of your pain, this space is for you. This isn’t traditional therapy. This is healing that meets you where you are—and moves you forward. 

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This isn’t just about talking. It’s about processing, releasing, and finally feeling free—in your body, your mind, and your heart.

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This is for you if:​

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  • You are serious about making a change, investing into your healing and feel like it is time for a transformational change

  • You want to finally understand why you do what you do—and how to change it for good

  • You want to finally understand why you feel the way you do 

  • You have trauma you would like to work through 

  • You feel emotionally overwhelmed, anxious or experience low mood 

  • You may have tried therapy, self help books, journalling and positive affirmations before yet you're still struggling

  • You have not had therapy before but you've been thinking about it​

 

 

What you will achieve:

 

  • You will understand yourself and heal deeply

  • You will stop being so reactive and start feeling calm, present, and grounded—even when life feels messy

  • You'll release trauma stored in the body and nervous system, we’ll go there together, gently, efficiently and thoroughly.

  • You’ll set emotional boundaries without guilt and reclaim your time and your voice and maintain

  • You’ll walk away with a method you’ll use for life—not a dependency on a therapist or coach

Investment:

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£97/Session

GROUP SESSIONS

Trauma Informed Therapy and Coaching 

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A gentle, ongoing, healing space for Muslim women who want to feel safe, seen, and supported—together.

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If you’re constantly overwhelmed, saying yes when you want to say no, or feeling like you’ve lost yourself in making sure everyone else is ok —you’re not the only one.

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This group experience brings together Muslim women just like you, in a space where all emotions are welcome, and you no longer have to hold it all together.

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This isn’t a one-time course. It’s an ongoing, rolling group where you can start your healing journey when you’re ready—and stay for as long as you need support.

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This is for you if:

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  • You crave belonging, sisterhood, acceptance and a safe space to just be you without having to pretend 

  • You want to learn to master your emotions in a way that feels safe

  • You want to feel in control of your life 

  • Your emotions get the better of you at the moment

  • You want to reconnect with your body, your truth, and your relationship with Allah

  • You know something is off in your mental well being but you're not sure what 

  • You would like to try therapy at some point but want to get a taster of what is ahead 

  • You want to understand yourself better 

  • You want to learn how to feel less alone in your experience and be in a community where emotions are understood

  • You love the idea of healing in a circle of women with shared values

  • You are not sure if you are ready for the intensive one to one sessions just yet but want structured healing and support

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What you will achieve:

 

  • Master your emotions

  • Learn how to manage difficult feelings even during hard times

  • Understand yourself in a way that you never did before 

  • Get to the root of your anxiety 

  • Learn how to manage your mental health while enhancing your relationship with Allah

  • Life long community of like minded sisters 

  • Improve your relationships

  • Put an end to people pleasing

  • Use of worksheets, journals that will support you on your healing journey (life long access)

  • Learn techniques and skills to be in control of your feelings

Investment: 

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£15.99 / month

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This is a rolling direct debit that can be cancelled anytime 

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